Travelling reflections: gratitude practice
I recently travelled to Thailand and India. Since returning, I’ve had the opportunity to reflect on my experiences and how they have enriched my life. There were some magical moments….
My sincere wish is that everyone experience optimal health and feel energised, vital and happy. To this end, I provide a range of Traditional East Asian Medicine services to support you achieve your health goals. Your options include gentle pain-free acupuncture, facial rejuvenation, therapeutic essential oil massage and mindfulness. Whether you are interested in healing from illness or injury, or simply looking to maintain good health, I would love to work with you.
My treatment room is based in Mont Albert North. Clients come to me from all over the Greater Melbourne region, particularly from Box Hill, Box Hill North, Balywn, Doncaster, Doncaster East, Ivanhoe, Kew, Mont Albert, Surrey Hills, and Templestowe.
I absolutely love what I do. I provide a friendly and compassionate yet professional service. My focus is patient-centred care in which I treat the individual, not the disease. Your tailored treatment plan will address your specific needs. Feel listened to, safe and cared for.
You can book online or call 0416 111 622 to make an appointment. When booking online, if you don’t find an appointment time that suits you, please call or text as there may be other times available.
Acupuncture is a part of the system of Traditional East Asian Medicine and is based on the understanding that as human beings, our health and wellbeing is dependant upon the condition of our body, mind and spirit. It is thus a holistic system of medicine, based on centuries of wisdom and clinical experience, passed down through successive generations of physicians from China, Japan and now also in the West.
Facial rejuvenation (cosmetic acupuncture) helps to reduce dryness and redness, improve skin tone and texture and acne. It also helps to reduce wrinkles, fine lines, puffy eyes, sagging and scarring.
This treatment focuses on balancing the emotions, hormones and the spine. It harnesses the healing and therapeutic effects of high quality essential oils. Relaxing, grounding and revitalising.
To be truly healthy, we need to balance all aspects of ourself. We often don’t realise how much the mind can impact on our physical health, and vice-versa. Mindfulness techniques can improve both your mental and physical health.